He stretched out his arms. Out, palms forward, both hands. He opened his legs, and the distance between his feet was slightly wider than his shoulders. He retracted his left palm and placed it on his chest to protect it. Moving forward, his right arm rolled inwards, while twisting his waist to the left, forming a left bow stance. His right arm didn't stop, and he swung forward, up, and back from the side of his body. After three consecutive strikes, he stretched out his left arm and stepped out with his right foot into a bow stance. He looked at his right hand with his eyes. His left arm did not stop and continued to move downward. He moved his palm forward to the left side of his body along his shoulder. At the same time, his right hand drew a circle behind him and then struck down on his right leg. On the ground. After the slap, he took a step with his right foot and turned into a right step. He extended his left hand to the left and looked at his right hand again.
This set of training method used the bow stance as the benchmark, emphasizing twisting the waist, cutting the crotch, closing the knees, drilling the feet, and walking with the eyes. Thanks to the system's direct instilling, Zhou Yi practiced every movement to perfection. He completely achieved the essentials of " covering the chest in front, hanging the ears above, protecting the crotch below, and protecting the dantian." However, everything had its pros and cons. Although he had practiced the moves to the standard, the joints lacked some spirituality.
After practicing the " Clapping Ground Black Dragon Plate ", Zhou Yi took advantage of the situation and started practicing the " No Clapping Ground Black Dragon Plate ". This set of spinning techniques was basically the same as the " Slapping the Ground and Black Dragon Spinning." The difference was that the right hand did not hit the ground, and the two arms could continuously roll and hack.
In addition, this set of coiling techniques also had " still steps,"" moving steps,"" with turns," and " without turns." When practicing, there was no need to remember the essentials of " twisting the waist and cutting the crotch, closing the knees and drilling the feet, rolling the shoulders and counter-chopping, releasing the long strike far away, standing like a wheel, and reaching the tip of the palm." The movements also required the arm to walk in a circle or an oblique circle, and to wrap around the circle. The footwork required the walking step and the turning step.
After practicing the Cleaving Palm, Zhou Yi became more and more excited. He took advantage of the opportunity to do a "hawk flip" and approached the weapon rack at the side. Then, he hooked his toes and the 12-foot-long spear instantly jumped into his palm. Holding the spear in his hand and looking at the spearhead, the aura on his body instantly rose. When he reached the peak, he suddenly flicked his wrist and brandished his spear. Then, he slashed across the sky and stabbed forward again. It was a move called "Parry".
The Great Spear was the king of all weapons. The Great Spear Technique originated from the army and was a true technique to kill enemies. All martial artists with excellent skills would treat the Great Spear Technique as a lifelong skill. Baji Sect especially valued the Great Spear Technique. From the founder Wu Zhong down, Li Dazhong, Zhang Keming, Dai Sihai, Li Shuwen, Huo Diange and other famous people were all known as the "Divine Spear". Among them, Li Shuwen was the most famous. He had a huge spear in his hand and was almost invincible.
At this point, he couldn't help but sigh in admiration at Zhou Yi's luck. The third martial art that he randomly chose was the most famous martial art in the world, the Six Harmonies Great Spear.
Legend had it that this spear technique originated from the Yang family and was known as the ancestor of all spear techniques.
If one wanted to master this spear technique, one must first master the "live spear" technique, which was also the so-called "shaking the pole".
Zhou Yi's spear flower dance was the embodiment of shaking the pole. However, his martial arts level was too low, and he could only shake three flowers with one spear. A true spear master would be able to produce at least ten flowers with a single spear strike. If a spear grandmaster were to make a move, it would be even more terrifying. Eighteen flowers with a single spear strike was simply too much for the eyes to take in.
After the first move, Zhou Yi suddenly spun the spear, kicked the ground with his left foot, and jumped into the air. Then, he opened his left hand and pushed the spear handle with his right hand, stabbing forward. When his body fell back, he pulled back the gun handle and placed it at his waist. His right foot landed on the ground first, and his left foot took a bow step forward. His left hand held the spear horizontally, and his right hand pushed the handle of the spear, stabbing straight forward. It was the Lonely Wild Goose Out of the Flock.
Immediately after, he used moves like " Middle Strike Spear "," Hidden Flower Under Leaves "," Picking Grass to Search for Snake ", and " Phoenix Nodding ".
In an instant, Zhou Yi was seen moving up and down, left and right. The spear was everywhere, blocking, holding, stabbing, picking, poking, pointing, or collapsing. Although the movements were a little stiff, they were good at standard and were somewhat ornamental.
By the time he finished using the entire set of spear techniques, the sky was already gradually brightening.
After practicing the three martial arts, Zhou Yi was already drenched in sweat, and his breathing became very heavy. It was as if he had run ten kilometers, and he couldn't gather any strength in his body. However, he was greatly encouraged by the fact that he was able to master all three martial arts in one go on his first try.
After taking a breath, Zhou Yi was about to start the second round of practice when a crisp voice suddenly interrupted him.
"Hello, Little Yi, you're quite early.”
He turned around and saw that it was Dan Ying.
Zhou Yi immediately rolled his eyes at her and said,"Little girl, I'm older than you. Can't you be more virtuous?”
"Sister, you insist on calling me that. What can you do about it?" Dan Ying said proudly.”
After yesterday's incident, Zhou Yi had a rough idea of this young lady's temper. He did not pester her and directly compromised,"Alright, alright. Call me whatever you want. Don't disturb my practice, okay?”
Hearing this, Dan Ying could not help but sneer."Tch, with you burying your head in hard training like this, it would be strange if you could cultivate martial arts.”
Zhou Yi said,"Even if I can't practice martial arts, it doesn't hinder you."”
When he heard this, Dan Ying was instantly furious. He said,"Humph, treating kindness as a donkey's liver. Idiot!"
After saying that, she tilted her head. Her mouth went to the side to sulk.
Dan Ying was right. Practicing martial arts required flexibility. If one were to blindly practice hard, one would not be able to practice martial arts. However, she didn't know that the Zhouyi had a system. As long as he practiced it seriously, his proficiency would increase by a level. Even if he were to practice hard, he would still be able to practice Kung Fu.
Just as the second round of Zhouyi practice was about to begin, the Unity Sect's students had already arrived at the practice room one after another. When they saw the humming sounds of Zhouyi practice, they all gathered around curiously. Facing the crowd, Zhou Yi didn't show any signs of fear. He continued to practice as if he was fully immersed in his practice.
At this moment, Dan Ying suddenly shouted at the surrounding students,"What are you looking at? You don't even need to practice?"
She was one of the instructors of the martial arts club and the daughter of the sect master. The students were all afraid of her. When she shouted, they immediately scattered like birds and beasts.
After a while, the students had almost arrived. Dan Yingsui walked to the other side of the training room, clapped his hands, and shouted,"Everyone, gather. You have ten seconds. Those who fall behind will bear the consequences.”
The students were afraid of her power and did not dare to be negligent. It only took them five to six seconds to gather.
Sweeping a glance at everyone, Dan Ying continued,"Stretching for three minutes!"
Upon receiving the instructions, the students began to stretch again.
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]