In an instant, be it the celebrities and staff present, or the more than ten million netizens in the live broadcast room, everyone was dumbfounded and broke out in cold sweat for Zheng Yu.
Those who had been in the military or had undergone military training knew that soldiers would fall forward without getting injured. There was a certain level of skill involved in this kind of reverse technique. As long as one practiced it, one would be able to get used to it.
However, there was a fundamental difference between falling forward and falling backward. If one fell forward, they could control their balance and strength. Moreover, they could see the situation in front of them. Their bodies could adjust according to various changes, and they could also reduce their psychological burden. If they could see, they would not be too afraid.
However, if he fell backward, it would be very difficult to control his balance. Moreover, the back of his head was a relatively fragile part of his body. If he was not careful, his life would be in danger.
Therefore, this was quite risky.
In less than a second, Zheng Yu's body had already fallen backward.
Just as Zheng Yu's body was about to touch the ground, Xu Fei's powerful arms suddenly supported Zheng Yu's back and lifted her up.
Everyone broke out in a cold sweat. When they saw Zheng Yu stand up, they heaved a sigh of relief and started commenting in the live broadcast room.
However, Zheng Yu's face was not red, and his heart was not beating. He had a calm and unchanging appearance.
"Zheng Yu, were you nervous just now?" Chu Fan asked.”
"Chief Instructor, I'm not nervous.”
"Why aren't you nervous?" Chu Fan asked.”
"Believe in your comrades!" Zheng Yu said.
" Very good," Chu Fan said." As a qualified soldier, the first thing you have to do is trust your comrades, not doubt them!" Huang Zitao, do you believe me?"
Huang Zitao was still scared. He didn't say anything and just lowered his head.
"Zitao, don't be afraid. I believe the instructor won't let you get hurt." Sun Yang grinned.”
Zhang Lanxin also said,"Yes!" Zitao, just give it a try! There are so many of us around you! Don't be afraid!"
Under the encouragement of so many people, Huang Zitao finally nodded. As long as you can guarantee my safety, I'm willing to trust you!”
" It's obvious whether you believe me or not," Chu Fan said." If you trust me, your body will be tense and you won't give yourself any way out. It means that your life is in my hands." And if your legs are bent in the end, it means that you still left a way out for yourself and didn't completely trust me.”
"I can keep my legs straight, but you're too far away from me!" Huang Zitao hesitated. If you stand behind me, I can trust you. Just like Instructor Zheng and Instructor Xu.”
" Alright, I'll cut to the chase," Chu Fan said lightly." Although I'm about three meters away, I can guarantee your safety."”
Huang Zitao wanted to say something, but Chu Fan didn't give him the chance to speak. He suddenly shouted,""Huang Zitao! Fall back!"
"Ah! Let's go all out!" Huang Zitao suddenly shouted and fell backward with his eyes closed.
The celebrity beside Huang Zitao was so scared that his face turned pale. When Huang Zitao fell backward, Chu Fan was still standing three meters away from him.
One had to know that there was less than a second before a person fell back.
A hundred-meter athlete could run ten meters in one second at the fastest speed.
Although the distance of three meters was neither short nor long, why was Chu Fan still not moving?
Did he really want to kill Huang Zitao?
It wasn't just the netizens. Even Instructor Xu Fei and Zheng Yu were nervous. In their opinion, this was simply an impossible mission!
However, Chu Fan was still expressionless. Just as Huang Zitao's body was about to fall to the ground and Jiang Jinfu was about to personally protect Huang Zitao, Chu Fan suddenly moved.
Then, as everyone cried out in surprise, Chu Fan suddenly appeared behind Huang Zitao and protected him tightly. He then lifted his body and helped him stand up again.
Huang Zitao was so scared that his face turned pale and cold sweat poured down his face.
"Instructor, I thought I would fall to my death!”Huang Zitao said, not knowing whether to laugh or cry.
"Instructor! Your speed is so fast!" Yang Mi exclaimed.
"I'm really your little fangirl!" Zhang Lanxin's jaw dropped in surprise.
"Did I see wrongly just now? My eyesight is not bad!" Li Rui rubbed his eyes and his face was filled with disbelief.
Chu Fan said casually,""This is nothing. The reason why I didn't rush behind you immediately was mainly because I wanted to see if you would leave a way out for yourself and if you would trust me. So when I got the answer, I came behind you.”
Huang Zitao wiped the cold sweat off his face and smiled."Instructor, you're too fast! Just like the wind! He's faster than an athlete!"
"Yeah!" Sun Yang also said. Even an athlete wouldn't have such speed! Instructor, hurry up and participate in the Olympics!"
Chu Fan said," This speed isn't to get any ranking, nor is it to win the world championship, nor is it to gain the recognition of the people of the world. It's to save my comrades." Some young mothers realized that their children were in danger and could run faster than the world record even in high heels. This isn't surprising."
Everyone immediately applauded Chu Fan.
"Instructor, you're awesome!" Huang Zitao said.”
"Instructor, you're our Prince Charming!" Tong Liya said.”
The viewers in the live broadcast room were also filled with admiration for Chu Fan.
"So handsome! Why didn't I meet such a comrade when I was in the army!”
"Mom, I want to join the army too!"
"I suddenly have a good impression of the Chinese soldiers!”
"Believe in my comrades. I want to make myself worthy of his trust!”
"I believe that the instructor must be the best comrade in the world!”
"Huang Zitao is so lucky!"
Chu Fan said," Don't be too happy. We will face many challenges in the future training. This is just the simplest of them all." Although a single person's strength was powerful, the entire team was invincible!”
Even though Chu Fan was strong, if it weren't for the tacit understanding between him and his comrades, many powerful organizations and difficult missions wouldn't have been so easy to complete.
"Now, let's summarize the results of the sit-ups. Although Huang Zitao's results are the best, he still can't be arrogant. This is just a way to test one's physique. Also, don't be discouraged if your results aren't good. After all, you have your own strengths.”Chu Fan explained," For example, Sun Yang. Although he is an Olympic champion, his main training method is definitely not sit-ups. Also, the ability of the swimmer to do sit-ups is not good because this sport is more harmful to the waist. You must pay attention to your limits and protect yourself.”
"Instructor, you know me best!" Sun Yang grinned. I don't practice sit-ups during my training. We mainly train our waist strength and upper body strength.”
"Alright, then our next task is to consider the combination of the strength of the whole body. Pull-ups!”
This book comes from：m.funovel.com。