"You said you want to become as strong as me?”Fang Heng laughed.
" How is that possible?" Fang Heng's face looked like it was asking for a beating." Didn't I say that no warrior can catch up to me? The only thing I can do is to raise your overall strength to a higher level. Don't think too much about it. Just focus on training."”
Ye Cunxin thought that Fang Heng was going to say something, but when he said such pretentious words, she was instantly stunned. She realized that this instructor was more narcissistic than she had imagined.
It was as if he was invincible in the world. Even though the other party's abilities were indeed inhuman after a few matches, Ye Cunxin still felt that the new instructor was very narcissistic, arrogant, and…very handsome.
Fang Heng's face was the standard Asian face. He was not tanned, nor was he a gigolo. When he was quiet, he gave off a gentle feeling. He was not as tough as he was in front of the chiefs. In front of ordinary people, he had a kind of affinity. At this moment, he did not look like an instructor, so Ye Cunxin dared to disturb him.
"Come, find yourself a stool and sit down. Let me take a look at your feet. You were injured today. Don't cripple your feet during the special training tomorrow.”Fang Heng said.
"Ah, there's no need. I feel much better already.”In the room, Ye Cunxin felt a little embarrassed.
"Ye Cunxin!" Fang Heng said seriously.
"Here!" Ye Cunxin stood straight.
"I order you to take off your shoes and put your feet up.”
"Yes, sir!"
Ye Cunxin took off her shoes and put her delicate foot on it.
Fang Heng reached out and pressed on it." Does it hurt here?”
"It doesn't hurt."
"What about here?"
"A little."
Fang Heng changed his position and pressed the button.
" Hiss!" Ye Cunxin gasped.
" It seems like there's still a problem. Tomorrow's special training will be very strict. If you can't hold on any longer, just report it. Don't force yourself. If your foot injury becomes serious, it will affect the training. Remember, I won't go easy on you during training. You're going to have a hellish special training." I know that a sprain is only a small injury in your previous training, but if it leaves behind any sequelae, it will be troublesome in the future.”
In the Red Flame Special Training Base, there was originally He Lu from the Fire Phoenix Special Forces, but Fang Heng's treatment of sprains was obviously more than one level better. Ye Cunxin thought of the gentleness of the other party during the 10-kilometer armed cross-country in the morning. Well, who asked her not to be a runner? After a full-force armed cross-country, the rest of the team members were exhausted. She laid on Fang Heng's back very easily and enjoyed the feeling of a human car.
He was an all-rounded instructor with such high marksmanship, fighting skills, and medical skills. Luckily, he had already taken a shower. Otherwise, he would be too embarrassed to let the instructor touch his sweat. Ye Cunxin saw Fang Heng's serious face and her heart beat faster.
This wasn't infatuation or love at first sight. It was normal for an outstanding member of the opposite sex to have some reaction when they were in physical contact.
"Alright, if there's no problem, go back.”
"Yes."
Fang Heng shook his head. This Ye Cunxin suddenly came to ask this question? What was going on?
The morning light was just enough to see the surrounding scenery. Before the sun appeared, a series of urgent whistles sounded in the Red Flame Special Training Base.
"Beep, beep, toot, beep…"
The whistle was loud, and the group of Soldier Kings quickly got up.
Two minutes later, the group arrived at the training ground.
They were fully equipped.
Fang Heng stood quietly in front of everyone, his body as straight as a javelin. His sharp eyes and cold face revealed the loneliness of an expert.
The group of Soldier Kings suddenly had a thought. This instructor was really good at posturing.
"There's no need to report. There's only 13 of us. Very good. I'm very satisfied with your speed. Did everyone sleep well last night? I'm here to inform everyone that your comfortable days are over. From now on, my codename will be 'Devil'. This codename will be in line with what you think of me in the future.”Fang Heng's tone was sinister.
For some reason, the group of Weapon Kings felt that the surrounding temperature had dropped.
"Now, do 2000 push-ups on the spot. After that, stand up on your own. Begin!”
The group of Soldier Kings quickly fell to the ground. What was this? This little bit of training was nothing. Although 2000 push-ups was difficult, the Soldier King's will was completely fearless.
Even the female soldiers were not afraid of this kind of training. They had already endured repeated tortures in the test of becoming the Fire Phoenix Commando.
In about an hour, he could basically complete such push-ups.
Very soon, he had completed 2000 push-ups.
The Soldier King, who was the first to finish, had rested for 10 minutes and was relaxing his arms.
"Everyone, carry the logs. 500 of you squat down and stand up. After you're done, put them down on your own.”
If it was bare-handed squatting, 2000 push-ups would not be a problem for the Soldier Kings. However, when they carried the round logs on their bodies, after doing 2000 push-ups, they would start to exercise at high speeds with sore arms. Even the Soldier Kings would feel tired.
However, as a group of soldiers with strong willpower, this was not difficult.
When the Weapon Kings put down the logs in their hands.
Fang Heng did not give these soldiers any time to rest." Run and bring them to the obstacle course.”
This was a specially designed 800-meter obstacle course for special training. Regular soldiers could not complete it at all, but it was the normal training for this group of soldiers.
"Begin!"
The explosives that had been placed were exploding continuously, and the Soldier Kings were shuttling through the obstacles.
Fang Heng looked at the stopwatch in his hand and shouted,"Quick, what are you waiting for!"
Everyone went through the obstacle course. Although there was no rest time in the training, it was a routine subject.
It was not as tough as usual. The group of Soldier Kings gathered on the training ground again with doubts. Could they improve their standards like this?
Even though they didn't have much time to rest, the group of Soldier Kings gritted their teeth and endured it. Although their bodies were tired, this kind of training could only increase their fatigue. It didn't help at all. Otherwise, they would have practiced like this long ago.
"Alright, I'm going to teach everyone a set of movements. I hope that you will learn it well. After every practice, you must do this set of movements.”Fang Heng said.
"Watch carefully." Then, Fang Heng began to move.
First, he raised his elbow, pushed his left elbow back, raised one foot, bent, kicked back, and kicked forward. Then, he pushed his right elbow back, raised the other foot, kicked back, and kicked forward.
He bent down and circled his upper body. The second movement tested his flexibility and waist strength.
After looking at the actions, the group of soldier kings had strange expressions. Was this a broadcast exercise?
"Alright, I'll teach you these two moves first. I'll show you the complete version.”
Fang Heng turned on the radio that he had prepared beforehand, then his legs were shoulder width apart, and his hands drooped naturally.
A clear and loud voice came from the radio."Radio calisthenics, start now!"
Following the sounds of one, two, three, four, five, six, seven, eight, the group of Soldier Kings felt as if a flock of crows had flown past their heads.
This book comes from：m.funovel.com。