The Ultimate Instructor of the Special Forces
36 The Three Secrets of Martial Arts

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Fang Heng stood in front of the team with a solemn expression." Tonight, we'll have a special training. Your combat skills are really terrible. I'll teach you close-range life and death combat skills!”

His words caused the air to turn cold.

Fang Heng's body seemed to emit something called killing intent that swept out like a storm.

This was an invisible aura that could only be felt in one's heart. It was like facing your parents in primary school, or facing a colorful tiger. You would naturally feel fear and dread.

This group of Soldier Kings had undergone various special training, and it wasn't as if they hadn't learned killing techniques before. If it was a life and death battle, they were usually very confident. However, when they thought of the scene of more than ten people besieging Fang Heng alone and being easily knocked over, they thought of Fang Heng's abnormal physical fitness. If the other party really had the intention to kill, it would really be difficult to resist.

The exercise, the medicinal wine, and the next thing they were going to learn were the secrets of the instructor's strength? The eyes of the group of soldier kings lit up. They yearned to be as strong as Fang Heng. They were soldiers who were not afraid of any challenge.

"I have seen your skills. Your attacks are sharp and direct, and your speed and strength are average. However, you are not martial arts experts yet. At best, you are considered experts. If we compare bare-handed combat, other than He Chenguang and Shen Lanni, the rest of you can barely be considered second-rate.”Fang Heng's words were blunt.

Second-rate? The group of Soldier Kings were unconvinced. It was obvious that they were not humans. In the entire army, they were the top fighting experts. They were not the strongest, but they could not be considered second-rate.

"You guys aren't convinced? You think you can be called first-class, but how many of you can be? You can't become first-class just because you're a little more powerful. Your body coordination and explosive power are not bad, and you can be considered to have a taste of the level of light force. However, you don't know the inner strength of hidden force, and you don't know the neixi. You're destined not to become first-class experts.”Fang Heng said as he walked to a tree.

It was a tree as thick as a thigh and was three stories tall. It was much taller than their barracks.

"Today, I'll demonstrate to you what inner strength is. This is the enormous power hidden in your bodies that has yet to be developed.”As Fang Heng spoke, he pulled himself into a stance, as if he was drawing a bow and shooting an arrow. He lowered his body and stood out with Qilin Steps.

The group of Weapon Kings watched nervously. They didn't quite understand what Fang Heng was saying. What internal force? Why did it sound like they were listening to a wuxia novel? However, in the few days they had known each other, Fang Heng had never fooled them. With his amazing skills, they were all looking forward to it.

"Watch carefully." Fang Heng stood on the ground and shouted. His spine bounced like a dragon. He stomped on the ground and punched out. A crisp sound instantly sounded in the air, like an archer pulling a bow and releasing an arrow, or like a whip.

His fist instantly hit the tree.

With a bang, the tree shook violently. Leaves fell from the sky. The tree, which was as thick as a thigh, trembled as if it was about to fall. This kind of trembling was not something that could be done even with the strength of one's feet.

The expressions of the Soldier Kings changed. This looked simple, but it didn't seem like a human to have used such strength with his fists. It wasn't impossible for the tree to fall, but the tree was shaking so much that its roots had been shaken. What kind of strength was this?

Moreover, wasn't it painful? The group of Weapon Kings knew that if they punched him, they would be covered in blood and their fists might even be fractured.

However, what was even more shocking was that there was a cracking sound in the air.

The group of Weapon Kings were shocked to see that large patches of bark had fallen off the tree trunk. Half of the tree trunk had been broken by this punch!

A few seconds later, the tree fell to the ground with a heavy thud.

" Thump!" The sound of a heavy landing was heard. The group of Weapon Kings were dumbstruck.

They doubted their eyes again.

He knocked down a tree that was as thick as a thigh and more than ten meters tall with one punch? Was this guy a bear?

Moreover, the group of Weapon Kings saw Fang Heng's relaxed appearance. His face was not red, and his breathing did not change. It was obvious that he had strength left. If he used all his strength to punch, would he be able to break the tree? Even if it wasn't, his bones would have been shattered if he had been punched like that in the close combat competition the day before yesterday.

He Chenguang had been practicing martial arts with his grandfather since he was young. He first won the National Traditional Martial Arts Championship, then learned Sanda and achieved good results. In the end, he even won the Asian Youth Boxing Championship. He knew the Hand, Eye, Body, and Steps, and learned how to punch with the greatest strength. He considered himself a martial arts expert, but when he saw the power of Fang Heng's punch, he felt like he had seen Superman. His full-strength punch would only shake a big tree, shake off a lot of leaves, and break the bones in his hand. How could he be as casual as Fang Heng?

As an Olympic Taekwondo athlete, Shen Lanni knew how terrifying Fang Heng's punch was. Even her full-strength kick could not achieve such a level. It directly shattered the tree in half. What a terrifying penetrating and explosive force.

"What I used just now was inner strength.”In the night, Fang Heng's eyes seemed to be emitting light. When his spirit gathered, his eyes were bright. His vision in the night was as close as day.

"Among you, He Chenguang has learned traditional martial arts, but he mainly learned performance routines and some superficial martial arts. Although he can train his hands, eyes, body movements, and steps to coordinate his body and strengthen his muscles and bones, he is not at the core. His main technique is the mixed martial arts style. Today, I will tell you three secrets in martial arts that are not taught.”

"In ancient times, if one wasn't the last disciple or a direct descendant, these three things wouldn't be taught. Some people even passed it down from father to son, and from son to grandson.”

"The first is to train the fascia and increase your power. It can train the parts of the body that ordinary people can't train. You have been through a lot of training, but the muscles in your body are not balanced and perfect. If you can't train the muscles in some parts, it will affect your overall explosive power and endurance. When that time comes, you will be just a little bit short of it. A little bit of fatigue will defeat you. It won't be difficult to become a national-level fighter if you master the first training method.”

"The second is the training method of Internal Force and Hidden Force. It sounds amazing, but it's actually the force in your spine. If your spine doesn't move, you can't move. If you want to move, your spine must move. The spine is the center of your movements. The spine is like a big dragon. We have to subdue it. When you understand what it means to restrain, what it means to urge force, and when you can urge force, you will understand. If you can completely grasp the force in your spine, your explosive force will be greatly improved. Such a person was called the Dragon-subduing Arhat, and he had the power to subdue dragons.”

" The third is neixi. To put it bluntly, neixi is an internal skill. By combining breathing and thoughts, one can trigger one's potential through the circulation of qi and blood. When combined with the first training method, it will increase one's energy and strengthen your internal organs, allowing you to be reborn. A person who has mastered neixi will be energetic, light, and strong. It's not a big deal if he doesn't sleep or rest for a night. By then, his spirit, qi, and spirit will be complete, and the functions of his internal organs will be several times that of ordinary people. In Taoism, it's called gathering three flowers at the top and five qi facing the origin.”

Fang Heng spoke logically and logically, exuding the aura of a grandmaster.

Three sentences, three secrets that should not be passed down, made the eyes of the group of Weapon Kings shine. Everything Fang Heng said today was beyond their understanding.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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