Fang Yi bought the sporting goods for body tempering and rejected the enthusiastic delivery service from the store. Carrying her hands on her shoulders, she returned to the school dormitory with Xie Xun.
"Of course, it's a height reduction of 105. Standard weight."
"That's going to be difficult. Actually, it's already not bad for you to lose my weight. "Seventy-eight kilograms. Look at my body. I'm a standard macho man…" Xie Xun flipped his long hair proudly.
Fang Yi silently made a comparison in her heart. Xie Xun was more than half a head taller than her, and her current height was too short. He thought that when he reached the fifth layer of Body Refining Tier, he should be about the same size as Wang Sisi.
Fang Yi did not answer. If a normal person lost so much weight in a short period of time, the problem Xie Xun had mentioned would naturally occur. However, Fang Yi would definitely not have such a situation! This was because she could continue to use the body-refining source to nourish her body. Her skin would only become smoother and more translucent, more compact, and more elastic. It would definitely not sagging like what Xie Xun had said!
"Then why didn't you wait until after the college entrance examination to exercise and lose weight? Do you have to do it now?"
"A slacker like you doesn't understand that balance between work and rest is the way to go.”
"Tsk, you really know a lot from the bottom ten of the school year.”
The two of them walked quickly and only took 20 minutes to return to the school dormitory. Xie Xun looked at Fang Yi's relaxed manner as she carried the sandbag, and then he remembered how Fang Yi had beaten Huang Lei up so easily while eating. He asked in puzzlement,""I say, why did you buy those silver needles and Chinese medicine?
" Fang Yi was annoyed by his questions and frowned."Why do you talk more than Fatty Guo? Can't I buy it for fun?"
"Got it. You don't have to worry about it." Fang Yi replied impatiently. She carried her things upstairs. She planned to run with a sandbag tonight, so she changed into her new sportswear and sneakers.
The students were all in the classroom for evening self-study, and the dormitory was quiet. Fang Yi picked up the basin and went straight to the bathroom to take a shower. She quickly finished showering and changed into her new clothes. What Fang Yi needed to do now was to repeat the exercise she did in the morning and continue running with the new sandbag!
She quickly returned to the dormitory and tied two small sandbags to her calves. Then, she carried the 50-pound sandbag on her shoulders and ran downstairs.
In order to keep a low profile, Fang Yi did not run in the school field this time. Instead, she crossed the field and climbed over the wall from where she came in last night.
This was a winding path behind the school. Usually, other than students who were in love, few people would come here. Compared to the Xuefu Road in front of the main entrance of the school, it was many times quieter.
It was 8:30 p. m. Fang Yi got her bearings and started running again, just like she did in the field in the morning.
It could be said that Fang Yi's physical strength was much stronger than her predecessor's. After running about a kilometer, the body-refining source in her body began to wash through her bones, muscles, and meridians. This time, Fang Yi ran for a full hour and a half, exhausting all of the body-refining source in her body.
She threw the sandbag aside and sat on it to rest. As the temperature dropped sharply, the grass by the river was covered in crystal clear dew. However, this did not affect Fang Yi, who was already drenched.
Fang Yi sat down cross-legged and began her first round of Qi-gathering. Fang Yi's Body Tempering Technique was a basic cultivation technique.，As long as he cultivated to the first level, he would be able to continuously borrow the essence in his body to wash and transform his body.
If one practiced the weight-loss training technique to the extreme, they would be able to draw in the spiritual energy of heaven and earth for their own use. Of course, this was all in theory. It seemed that no one had succeeded in practicing it.
Only those at the peak of Body Tempering could cultivate Qi. After Fang Yi sat down cross-legged, she began to throw all kinds of Chinese medicine into her mouth.
Ginseng, milkvetch root, white peony root, licorice root, pilose asiabell root, pseudo-ginseng, white bean, honey, cerealose, angelic root, donkey-hide glue, Chinese knotweed root, and longan meat were all eaten. It allowed his exhausted body to recover to its peak state. If an old Chinese doctor came here to see how she took Chinese medicine, he would definitely be shocked. In fact, Fang Yu dared to eat like this because she had nothing to fear. To lose weight and train her body technique, she needed enough Vitality. However, the requirements for the medicinal herbs were very high. They were either a thousand years old or a hundred years old. As for the type, there were no strict requirements. How could Fang Yi afford it? Weren't there some herbs like ginseng that were similar to radishes that cost tens of yuan per catty? If the medicinal effect was not enough, he would make up for it with the amount. Fang Yi silently circulated her cultivation technique and began to try to break through to Physique Tempering Stage One! Fang Yi had never come into contact with traditional Chinese medicine and internal energy. It was extremely difficult for Fang Yi to break through to the simplest level of Physique Tempering Stage 1. Even though her predecessor had some understanding of Chinese medicine and her body already had the source of Physique Tempering, it still took her a full five hours to complete it! As the popping sound of beans echoed rhythmically in her body, Fang Yi's face lit up with joy. She then began to work hard to consolidate the results of her breakthrough.
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