At three in the morning, Fang Yi finally stopped practicing. It seemed that he had thought too simply. At first, he thought that the source of body refinement would be easy to grasp. However, when he started to operate, he realized that the root of body refinement was not listening to him.
To be honest, Fang Yi found it hard to describe what was going on with this cultivation technique. He could only feel that there was a surge of energy in his dantian that was continuously strengthening. Somehow, his mind seemed to be connected to it.
Every time he cultivated, it would be the source of body refinement, but it would also nourish him. Vitality tonics were like fuel.
After reaching Physique Tempering Stage One, the strength in her body had more than doubled. Fang Yi's expression was slightly regretful.
"After all, I didn't use herbs that are a hundred or a thousand years old.”;
The benefits of reaching Physique Tempering Stage One were immense. From now on, Fang Yi had officially taken the first step in her cultivation, and she would only become stronger and stronger!
Fang Yi's body-tempering root was circulating at a much faster speed. Although it was still operating extremely slowly. However, Fang Yi knew that as long as her physical strength was exhausted to a certain extent, the spiritual energy would automatically swim out from the hidden place in her body and begin to circulate in her body, replenishing her physical strength and improving her physique.
"En, not bad. Keep up the good work.”Fang Yi only stood up when the body-refining source in her body stopped circulating. Turning her head, Fang Yi's gaze fell on the sandbag that she had brought over.
She smiled and dashed over. She kicked the sandbag with her right foot, and the sandbag flew up like a football!
"Bang!" Fang Yi's left fist struck the sandbag that was at the height of her chin. The sandbag flew up into the sky. Fang Yi did not even look up. When the sandbag fell to her knees, she kicked it forward. With a bang, the 50-pound sandbag was kicked away by Fang Yi and flew more than ten meters in the night sky!
Fang Yi clenched her fists. This was power. Fang Yi quietly watched the sandbag fall more than twenty meters away and could not help but laugh. Then she looked down at her protruding belly. "You should have lost a few pounds, right?"
" The effect is not bad. Continue!" Fang Yi strode to the sandbag and lifted it up with the tip of her toes. Then, she lifted the sandbag with her right hand and placed it on her shoulder. She took a deep breath and started running. The moment she started, she sprinted at the speed of a 100-meter sprint!
Dorm 301. After reaching Physique Tempering Stage Level 1, Fang Yi carried a sandbag and ran at the speed of a 100-meter sprint. It only took her a few minutes to return to her dormitory.
As expected, the door was ajar. After Fang Yi entered, she placed the sandbag vertically in the corner and untied the sandbag tied to her legs. She went to the bathroom to take a shower and washed her wet sportswear before returning to the dormitory and lying on her bed to rest.
"He's already at Physique Tempering Stage One, and he's already strengthened himself so much.”He took out the silver needles he had bought and looked at them carefully. This set of silver needles was made of stainless steel. The stainless steel filiform needle had high strength and toughness. The needle body was straight and smooth. It could withstand high heat, rust, and was not easily corroded by chemicals. There were also filiform needles made of other metals, such as gold needles and silver needles. Although their heat transfer and electrical conductivity were better than stainless steel needles, the needle body was thicker, and its strength and toughness were not as good as stainless steel needles. The most important thing was that it was too expensive. For the time being, he couldn't afford it.
For Fang Yi, silver needles could not only cure illnesses and save lives, but they could also be used as a hidden self-defense weapon. There was a set of flying needles in the Body Tempering Technique for weight loss. With her Physique Tempering Stage Level One realm, she could hit anywhere within ten meters. It would help her lose weight with half the effort.
Saturday morning. Although Fang Yi slept the latest last night, she woke up the earliest. After she woke up, she didn't disturb anyone. She went to the bathroom to wash up, then went downstairs to run around the school field for a dozen laps. Just as the sun had just revealed a small red edge and the sky was filled with thousands of rays of light, she stopped in her tracks and looked in the direction of the rising sun. She was inexplicably touched. As expected, the sun in both worlds was the same.
They were already in this world, and they were all in China. However, he always felt like a guest. I wonder if my homeland was safe in my previous life?
After only half an hour, Fang Yi stopped working. Changing one's physique required time and time, and it was not something that could be done overnight.
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