Awakened the Boxing King System at the age of 65
39 The old man’s muscles

Grandpa hi

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Rhythm Fitness Center.

It was located in the city center and occupied an area of 8000 square meters.

Currently, the largest fitness club in the city was a comprehensive gym that combined a swimming pool, a yoga studio, and a boxing studio.

Xiao Shujie was wearing a pink sports jacket. She picked up Yan Weimin from Anju District and went straight to Rhythm Fitness.

In the car.

The livestream viewers who had been longing for him finally saw the old man again.

"Good evening, Old Master!"

"Are you going to the gym with Auntie tonight? Wow, I can see the old man's figure again! Saliva…"

"Ahhhh, I finally see the old master again! Good luck!"

Yan Weimin looked at the rolling bullet screen and waved his hand."Hello, everyone!"

"Grandpa Yan, chat with your fans first. I'll focus on driving. We'll be there soon.”Xiao Shujie smiled.

"Alright." He is strict in serving the people.

When Yan Weimin was chatting with his netizens, he realized that his popularity had increased from 5.78 million to 5.79 million.

The livestream was indeed useful after gaining 10,000 popularity points. However, the increase was a little too slow. It would take a long time to reach 50,000,000 popularity points.

Yan Weimin chatted with his netizens, looking amiable.

Unknowingly, 20 minutes had passed.

The two of them reached their destination.

Rhythm Fitness was indeed much better than the Gym that Yan Weimin went to before.

The environment was completely different, and the sports equipment was very comprehensive.

Yan Weimin was very satisfied.

Under the guidance of the membership administrator of Rhythm Fitness, the two people's information was quickly registered.

"This is our cardio area.”Xiao Chen, the fitness consultant, introduced Xiao Shujie and Grandpa Shen to the gym area.

More than 100 high-end treadmill machines were coiled in front of the glass window like snakes.

"This is the Equipment Area and the Free Power Area.”Xiao Chen continued his introduction.

A variety of almost brand new equipment, as well as piles of barbell plates and dumbbells, were placed in this area.

Yan Weimin was very familiar with these things.

This was the place where he trained the most in the gym.

Yan Weimin walked to the Smith rack and was eager to try.

"Grandpa, do you want to try this machine?”Xiao Chen asked.

Even though Yan Weimin was quite famous, not everyone knew him. Xiao Chen obviously didn't know Yan Weimin.

"Yes, I want to practice some squats today. Smith's warm-up is not bad. Xiao Xiao! Come with me and find some barbell plates.”

After that, Yan Weimin brought Xiao Shujie to the equipment area to look for the barbell plates.

Smith's stand was a very useful fitness equipment. Its barbell sliding trajectory was limited, and the trainer could use large weights with confidence. It was the first choice for squat enthusiasts.

"Old Master, I'll help you get it. I see that you have some fitness foundation. If you warm up, it should be about 40 pounds.”Xiao Chen also eagerly ran to the barbell area at the side.

"You ate a lot tonight! The warm-up shouldn't be too heavy. 200 pounds was just right.”Yan Weimin laughed.

"Huh?" Xiao Chen widened his eyes and smiled awkwardly. "The old man really loves to joke, haha…"

Yan Weimin didn't say anything. He and Xiao Shujie started moving the barbells silently.

The old man's fans in the live broadcast room were laughing crazily.

"Haha, the old man is being naughty again!”

"I'm looking forward to the 200-pound squat warm-up! Haha!"

Of course, there were also new fans who thought that the host and this old man were doing a prank show.

"F * ck, are you kidding me? A 200-pound warm-up.”

"You'll be chased out by the gym owner if you joke like this!!”

Puchi...

A muscular man who was sitting at the bar counter playing with his phone and drinking protein powder heard Yan Weimin's conversation and was so shocked that he spat out a mouthful of water.

He was Jia Hong, the personal trainer supervisor of Rhythm Fitness Club.

He raised his head and saw three people beside the Smith rack. One was an old man, one was a beautiful young lady, and the last was the fitness consultant, Xiao Chen.

They were putting more plates on Smith's rack.

What a f * cking joke.

Where did this keyboard athlete come from?

Normally, only experienced bodybuilders could squat 200 pounds, not to mention warming up to 200 pounds.

The two of them kept moving the barbells, causing dissatisfaction among the other people who were using the equipment.

"What nonsense."

"Why are there two weirdos in the gym?”

"Don't break your waist with such a heavy weight.”

"F * ck! I just happened to be missing a 20kg barbell.”

One of Jia Hong's members 'barbell plates was taken away by Yu Peng.

Actually, there were many similar oddities in the gym, but today's two seemed to be especially different. Even if he did a 200-pound squat on the Smith rack, it was easy for problems to occur without the protection of professionals.

This was simply nonsense!

Jia Hong felt that he still needed to remind him.

"What happened?" Jia Hong walked over and looked at Xiao Chen.

When Xiao Chen saw the supervisor coming over, he quickly explained," This old man wants to get on Smith's rack and warm up with 200 pounds…"

"Yes, I am. I'm just warming up. I'll just play by myself. Coach, don't worry about me!”He is strict in serving the people.

"Grandpa, there's no problem with warming up, but isn't this weight too heavy? Squatting requires a lot of strength in the legs and waist. Why don't you try a lighter one first?”Jia Hong persuaded patiently.

"No need, no need. If I hadn't eaten too much today, I could have added a little more.”Yan Weimin waved his hand.

"Grandpa, you're at least 60 years old, right? The knees of an old man are very easily damaged.”Jia Hong was speechless.

"I'm 65 this year." Yan Weimin smiled and said," Young man, I know you have good intentions, but I'm really good at squats. This little weight is not a big problem for me.”

Jia Hong could only look at Xiao Shujie helplessly. His tone was a little heavier." Little girl, please persuade the old man! The weight of 200 pounds was no joke! If something really happens, we can't afford to take responsibility!”

"If Old Master thinks there's no problem, then there's no problem!”Xiao Shujie said disapprovingly.

This book comes from:m.funovel.com。

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