The internal test didn't affect Yang Zhuo much.
The training continued.
Yang Zhuo was even increasing the volume of the pills.
Because of his poor foundation, he could only make up for the gap with others by increasing the amount of training.
Of course.
Yang Zhuo didn't blindly practice. He relied on his strong recovery ability.
He always recovered faster than others and was full of energy after a nap.
In the evening.
The group training had ended. Cui Hao and the others had already left the training ground.
Yang Zhuo hadn't left yet.
If he had to practice for another half an hour, it would be fine as long as it didn't delay his meal.
Not only did he have to train at this time.
When he went back at night, he would also practice some movements for himself.
He wasn't proud and complacent because he had crushed Cui Hao in the last test.
Yang Zhuo knew that he was still far from it.
......
On the track.
Yang Zhuo raised his leg high and swung his arm vigorously. His feet quickly switched places and landed on the ground, then he leaned back.
It was still the most basic movement.
Sprinting training was actually very boring. It was just training for those events back and forth.
By constantly polishing the details and making all the movements to the extreme, he could become stronger.
"Da da da."
Yang Zhuo was practicing seriously.
He did not slack off at all.
Even though his legs were sore, his arms could not move much.
However, even though he had reduced his frequency, he still maintained the standard of his movements.
This was very important.
The movements had to be standard. Only then could muscle memory be formed.
It was guaranteed that his movements would not change after he ran.
Speaking of which...
Yang Zhuo used to run at the starting line, accelerating, running halfway, and sprinting.
There were problems with the technical movements of the four stages.
It wasn't that Wang Jie had taught him wrongly.
It was because he had too little training in the past. What could he do with two hours a day?
Also, Wang Jie was not as good as Zhao Guofu in understanding some movements.
After all, he was an old coach with rich experience. He could see what was wrong with Yang Zhuo at a glance and how to adjust it.
With Zhao Guofu's help, Yang Zhuo improved even faster.
In more than 40 days, his skills had made great progress compared to before the training.
Of course.
It wasn't just his skills that improved, but also all aspects of his body.
During the last test, his height was still 179 cm. Now, he had grown to 180 cm.
His weight had also reached 72kg.
Compared to before the training, he was like a completely different person.
The bigger he was, the stronger he was, and the more explosive he was.
Although his physical fitness was not as good as that of a real professional athlete, it was still better than that of an ordinary sports school student.
Take Cui Hao and the others as an example. No matter in strength or endurance, they couldn't compare with Yang Zhuo.
Half an hour later.
"Zhuo, it's almost time to eat." Wang Jie walked to Yang Zhuo.”
It was like this every day.
She wouldn't leave in advance, but stay with Yang Zhuo.
Help me shout a command or do some other support.
Yang Zhuo stopped and said gratefully,"Teacher, I waste your time every day.”
"What kind of delay is this? It's almost like resting. Anyway, I have nothing to do when I go back.”
Wang Jie smiled brightly and continued,"Don't be so pretentious. Quickly change your shoes and go eat.”
"Yes."
Yang Zhuo took off his spiked shoes and put them in his bag.
Then, she carried her bag and went to the cafeteria with Wang Jie.
"We're going to Jinling the day after tomorrow. Are you looking forward to it?”
Yang Zhuo didn't answer." When will we get the bonus after winning the championship?" he asked.”
Wang Jie:
"You've got money in your eyes, haven't you?"
"Hehe, who asked me to be poor!"
Yang Zhuo admitted frankly.
"Don't worry, it won't be too long. The competition will only last for three days.”
"Yes."
In the cafeteria.
When Yang Zhuo and Wang Jie arrived, there weren't many people left.
He quickly went to get his nutritious meal.
The portion was much larger than the first time he ate it.
Because his appetite had been increasing.
At the dining table.
"How do you feel after eating so many nutritious meals?" Wang Jie asked as she ate.”
"It feels like I won't eat it again after the competition. It's really disgusting.”
"Hahaha."
"You won't be able to eat it even if you want to, but…" Wang Jie gloated.
She paused for a moment and continued,"When you go to Beijing University in the future, you have to learn to eat nutritious meals. Don't eat randomly. That's the only way to maintain your health."”
"I will be careful."
After saying that, Yang Zhuo started to eat.
Training for a day.
He was starving.
......
The next day.
Because they were going to Jinling tomorrow, the entire track and field team didn't have any high-intensity training.
It was just a small amount of training to ensure his condition.
This was to prevent injuries before the match and to conserve energy.
For the delegation, the results were the most important.
They had trained for so long just for this competition.
At night.
Yang Zhuo packed his things and lay on the bed.
He was leaving tomorrow.
Thinking about it, he really couldn't bear to.
Of course.
He missed home even more.
"You must win the championship! Get the bonus!"
Yang Zhuo said in his heart and then closed his eyes.
Sleep.
......
August 19th.
Shuicheng County.
Zhang Lingling sat in front of the television, eating an apple while watching TV.
Her mother, Tang Yue, was curious.
"Ling Ling, since when did you become so passionate about sports? He had been watching the sports channel for the past two days and had even stopped watching his favorite Legend of the White Snake.”
"Mom, I watch the athletes sweat on the field and learn their spirit of fighting hard without fear of difficulties. Isn't this better than watching TV dramas?”
"Yo, yo, yo, where did you learn that from? You're showing off here!”
Tang Yue looked disgusted.
"Hey."
"I just learned it." Zhang Lingling smiled sweetly.”
At this moment, the announcement came from the television." On the evening of August 19th, which is tonight, the 8th National Middle School Games."
Zhang Lingling's mind was immediately drawn away by the television, afraid that she would miss a word.
The TV said that the opening ceremony of the 8th National Middle School Games would be held tonight, and the first day of the competition would be held tomorrow.
Tang Yue heard it too and asked curiously,""Isn't it already a holiday? Why is there a middle school student competition?"
"Mom, you're so stupid! It should have been held during the holidays. Otherwise, how could the students participate?”
After saying that, Zhang Lingling blinked her peach blossom eyes and said with a smile,"Mom, let me tell you something."
"What's the matter? Why are you so mysterious?"
"This year's National Middle School Games will be attended by students from our school. It's the men's 100m sprint.”
"Your school?" Tang Yue was surprised. Is there someone in your school who has such a standard?”
"Don't look down on me! Those who participated in the competition were our classmates. They were amazing!”
"No wonder you've been watching the sports channel for the past two days. It's because you're afraid that you'll miss the competition."”
"Yes!"
"Ling Ling, what's your relationship with this classmate? Don't tell me you like her!"
Zhang Lingling's egg-shaped face blushed slightly.""Mom, what are you thinking? They're just ordinary classmates.”
"That's good. Let me tell you, your current task is to study hard. When you go to university, I don't care how you fall in love.”
"Aiya, I know!"
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]