Just as Fan Qiang walked into the spinning training room.
Chen Jia and Kang Xiaoxiao also slipped in.
Kang Xiaoxiao didn't really like sports.
But because she was beautiful.
She often hung out at various gyms to look at handsome men.
Therefore, he had no choice.
He was also a member of the Green Dragon Gym.
He was also an annual card user.
He had no choice.
He asked if there was a mine at home!
Coincidentally, the scene of Fan Qiang entering the spinning training room was captured.
It scared Kang Xiaoxiao so much that she cried out in shock!
"F * ck!"
"Is this kid crazy?"
"He just applied for a membership card and went straight to the spinning training room?”
"Who gave him the courage?"
"Liang Jinru?"
"Jiajia, you don't know. I tried this thing before. I might not feel tired at first.”
"I can't even breathe when I step on the music!”
It wasn't that Kang Xiaoxiao looked down on Fan Qiang.
Most importantly…
Although this kid had run more than ten kilometers yesterday.
However, spinning a bike required a lot of physical energy.
It was completely different from running.
On the bullet screen of the live broadcast room.
There were also sounds of disappointment.
"Hahaha!"
"Did you hear what those coaches just said?”
"They said that this kid overestimated himself and sought his own death!”
"Damn!"
"I already knew that this kid was unreliable. He's clearly a skinny guy, but he still had to put on an act in front of a muscular man!”
"I thought he would be more restrained after getting a card. I didn't expect him to come in and install it again!”
Towards the clamoring of the audience in the live broadcast room.
Chen Jia couldn't be bothered, nor did she want to pay attention to it.
In her opinion.
Since Fan Qiang had decided to do something.
He must have his own confidence.
...........
Under everyone's questioning gazes.
Fan Qiang slowly walked into the spinning training room.
And he chose the last row.
He found a spinning bike and sat down.
There was an unwritten rule here.
That was, the weaker the physical fitness, the further back the seat would be.
Because he left his seat after stepping on it for a few minutes, it was just enough to make space for the people behind him.
And the more persistent the person was, the closer they were to the front!
Seeing this scene.
Everyone could not help but shake their heads.
"At least you have some self-awareness!"
"You know your place and didn't occupy the front seat!”
Even though he said that.
But no one was optimistic about Fan Qiang.
They all felt that.
Within ten minutes.
This kid had to come out of the spinning training room.
It wasn't just the coaches and gym salespeople.
There were also Kang Xiaoxiao's viewers.
All of them were also focused on joining in the fun.
However, most of them looked at him as if he was a clown.
After all, no one thought that Fan Qiang's skinny monkey-like physique could last long!
At the same time.
When Fan Qiang entered the spinning training room.
The first thing he did.
It was to directly pull the resistance of this bicycle to 10th gear!
Of course.
Not many people noticed this action.
He thought Fan Qiang had lowered the resistance a little and picked a level that was most suitable for him.
After that.
It was just the first step.
Fan Qiang used almost all his strength.
Although the spinning bike in this gym could only withstand 20 gears of resistance at most.
However, the tenth gear was already quite powerful.
If it was an ordinary person, they might not even last a few minutes before they had to leave in a sorry state!
But Fan Qiang didn't care!
A real man!
Since he had decided to train.
He had to challenge a high difficulty!
After all, he had the help of the breathing technique and immortal beans, so it would not cause much damage to his muscles!
However, even so, he was still in a daze.
He saw how strenuous it was for him to take the first step.
It almost made the audience laugh.
"I'm dying of laughter!"
"You haven't even finished a lap?"
"Why do I feel like this kid is going to use all his strength?”
"Brothers, it's not that I look down on this kid!”
"With this level of skill, it's better to let me go!”
"I've been in the gym for many years. I can still hold on for half an hour!”
However…
It was just that the first step was a little difficult.
Fan Qiang quickly adjusted his breathing rate.
The breathing technique was fully activated.
Then, everyone saw Fan Qiang gradually catch up with the crowd's rhythm.
And the more he stepped on it, the faster it became!
It was obvious.
He had already adapted to the pressure of the tenth gear!
And the more he stepped on it, the faster it became!
Obviously.
This pressure was no longer a threat to Fan Qiang!
It was precisely because of this.
Fan Qiang suddenly slowed down.
Because he had to adjust the resistance of the spinning bike!
Increase!
It continued to increase!
However…
This scene fell into the eyes of the others.
He thought that Fan Qiang was scared.
He couldn't help but lower the resistance!
For a moment, he could not help but mock her through the glass!
"Hahahaha!"
"It hasn't even been five minutes?"
"Skinny Monkey?"
"You can't do it so soon?"
"You can't even ride a spinning bike properly. Can you do it or not?”
"If you can't do it, then come down quickly. Isn't it much easier to walk two laps on the treadmill?”
However…
Facing the ridicule of these big guys.
Fan Qiang didn't even bother to look at them.
After adjusting the resistance to 20.
Although the strength needed for each kick was more than doubled!
However, under the effect of the breathing technique!
Fan Qiang could still hold on!
It was the intense exercise of his muscles that made his clothes instantly drenched in sweat!
How could there be any tricks in training?
It was nothing more than hard work and sweat!
Regarding this!
Not only did Fan Qiang not feel tired, he even felt a sick sense of pleasure!
The coaches and spectators who had been laughing at Fan Qiang earlier were all shocked.
At this moment, he also discovered that something was wrong!
Ten minutes passed!
Fan Qiang was still exercising!
Fifteen minutes passed!
Fan Qiang did not stop!
Half an hour passed.
There were already many veterans in the spinning training room who had been training for a long time.
He had no choice but to stop and catch his breath.
And Fan Qiang
She was still pedaling her bike tirelessly.
Until the end.
Nearly an hour had passed!
The coach who was leading the training couldn't take it anymore.
But as a manager, he was proud!
He would never allow him to stop before his students!
The coach's face was getting paler and paler, and his lips were getting parched!
Many people could already tell.
This guy.
He was probably already at the end of his rope!
finally
Bang!
A crisp sound of a heavy object falling to the ground could be heard!
Everyone was dumbfounded.
It was the coach who had led everyone to exercise on the spinning bike!
His eyes turned white.
He fell straight off the bicycle.
And Fan Qiang
It was still continuing!
..........
He had overslept, so he got up to continue updating!
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]