Although he said that he wanted to apply for a card.
But Fan Qiang was not a fool.
There was only one month of summer vacation left before he went to school.
He couldn't really listen to the words of these big guys.
Just a New Year card?
In the end.
When Fan Qiang followed the big guy who he had scolded a few times before.
He was also the kid who had a conflict with Fan Qiang in the beginning.
His real name was Zhang Long!
This gym was owned by his father.
"Damn!"
"So be it."
"Brother Long, business is not good these days.”
"No matter how small a mosquito is, it's still meat!"
Initially, Zhang Long was still a little unhappy.
However, under the persuasion of the surrounding people.
He could only grit his teeth.
He nodded helplessly.
"Alright then!"
" 888!"
"Season card 1888, half year card 2888. Since you want to suffer this loss, don't blame me for not persuading you!”
Hearing this sentence.
Fan Qiang smiled and nodded.
He was very clear about the routine of the gym.
It was a monthly card, a seasonal card, a half-year card, and an annual card!
The further they went, the more favorable it was.
It made people feel that they had earned a lot by applying for an annual card.
But in reality.
Many people overestimated their perseverance.
Most of the customers who applied for the annual card.
Usually, after ten days to half a month, the first thing that felt fresh would come.
In the end, he would only come once in a while or never come again.
In the end.
It was much more than a normal monthly card!
Therefore, Fan Qiang would not do such a stupid thing.
With the help of the system.
He had trained a ghost back!
One month was definitely enough!
After the card was processed.
Zhang Long was too lazy to continue greeting Fan Qiang.
He was just an ordinary monthly card user.
There was really no need to care.
He directly asked one of his coaches to guide Fan Qiang in his training.
"Hello, young man!"
"I'm the same as Brother Long. My surname is Zhang, and my full name is Zhang Ping!”
"You can just call me Brother Ping!"
"With your physique, if you want to carry out strength training in a short period of time!”
"I'm afraid it's a little difficult!"
"I suggest that you take it step by step, starting with the treadmill.”
"The intensity of the training is increasing step by step!”
"If you want to do strength training, you can buy lessons from me!”
"My price should be the cheapest here.”
Zhang Ping looked simple and honest. He didn't sell Fan Qiang the lesson right away. Instead, he recommended the most suitable training method for Fan Qiang according to his situation.
This gave him a good impression!
However, Fan Qiang still shook his head.
If he came to the gym just to run.
Then he could run in the neighborhood by himself.
Why did he have to spend a thousand yuan to go to the gym?
Therefore, he had no choice.
He smiled and shook his head at Zhang Ping.
"Brother Ping!"
"You don't have to worry about me. I'll walk around and familiarize myself with the environment first.”
Hearing Fan Qiang say this.
Zhang Ping could only nod.
In any case.
This kid looked so thin and weak.
The dangerous training equipment.
Fan Qiang shouldn't be stupid enough to touch it.
Therefore, he slowly nodded and said.
"Alright!"
"Then watch and practice for yourself."
"If there's anything you don't understand, you can come to me.”
After Zhang Ping left.
Fan Qiang explored the entire gym.
Until he saw a small enclosed glass room.
Only then did his eyes light up!
This was it!
He had finally found it.
Spinning bike!
There was a saying in the fitness circle.
It could be said to be a convention.
If you don't train your legs, you'll have to do it sooner or later!
The intensity of spinning was much stronger than running.
Under the situation where the resistance was the greatest.
Extremely high strength!
Because Fan Qiang's strength had not increased much.
That was why he had no choice but to choose the spinning bike.
As a way to increase his training intensity!
She saw him walk into the spinning room.
The staff members of the Azure Dragon Gym sneered.
She had worked in the gym for so many years.
What kind of person had he not seen before?
A skinny bamboo pole like Fan Qiang!
He should have listened to the coach's advice.
He started with a low-intensity jog.
He walked straight into the spinning room?
He estimated that he would ride in the last row for about ten minutes.
He would probably have to escape with his tail between his legs!
Zhang Long naturally noticed Fan Qiang's movements.
His face revealed a disdainful expression.
"Humph!"
"You overestimate yourself!"
"Although Zhang Ping's performance is always at the bottom of our team every month.”
"But there's no problem with basic professionalism.”
"This kid didn't listen to Zhang Ping's suggestion!”
"Go straight to the spinning room!"
"I estimate that he will be half-dead in less than ten minutes!”
Not just Zhang Long.
The coaches from the other gyms echoed.
"Damn!"
"Some people like to court death, so let them go!”
"Do you really think that fitness training is a simple thing?”
"I remember when I first entered the gym.”
"It's so relaxing to watch others ride a spinning bike!”
"In the end, I went up myself. In less than fifteen minutes, I almost cried and fell off the car!”
"Let him try. If he doesn't suffer a loss, this kid probably won't understand his own worth!”
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This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]