After calming down, Zhou Mu opened the notebook on his phone and recorded all his thoughts and insights on his cultivation.
At this moment, he felt hungry again.
He did not know if it was because of his practice or because he had added points.
Zhou Mu glanced at the time. It was only ten o'clock.
"Jian seems to have the concept of eating less and eating more, especially for people with indigestion and poor health. Perhaps I should change too.”
He returned to his room and heated up the red bean, longan, and red date porridge he had left in the morning. He had made a pot full of it in the morning, which should be enough for him to eat for a day.
Soon, he turned the hot porridge into a bowl and let it cool before eating. However, he did not eat too much and only ate one bowl. He practiced the concept of eating less and eating more.
.........
Zhou Mu's current life had become a three-point line. He practiced, ate, and took a walk. It was a continuous cycle.
A while after the meal, he practiced the Vajra Longevity Art twice more. At noon, he prepared lunch and went out for a walk after eating. He came back and rested for half an hour before continuing his cultivation at one o'clock.
He finished cultivating at 4:30 in the afternoon and rested for a while to prepare dinner.
After dinner, he went out for a walk for half an hour before returning to cultivate.
He went to bed at nine o'clock sharp.
The next morning, he woke up at 5:30 am with the faint sound of a rooster crowing.
There was no big city lights and traffic. There was only the plain and simple countryside with smoke curling up.
Most young people did not like this kind of retirement life. Zhou Mu might not be used to it in the past, but after experiencing all this, he began to enjoy such a slow pace of life.
Wash away all the lead…Only then did he see the truth.
He had always cared about money, career, love, social status, and so on. In front of life, they all seemed so small and not worth mentioning.
Zhou Mu sighed and opened the attribute panel as usual.
Name: Zhou Mu
Age: 81
[Lifespan: 82 days]
[Stamina: 3.6 (Strength, Endurance, Speed, Agility related.]）
[Energy: 3.4 (related to primordial qi, thoughts, consciousness, and emotions.]）
[Cultivation Method: Vajra Longevity Art (18/200 Lower Tier)]
[Attribute Points: 0.2]
Other than his lifespan being reduced by one day, his other stats did not change much. However, his attribute points increased by 0.2 as usual.
He immediately added 0.2 attribute points to the Vajra Longevity Art.
The proficiency of the Vajra Longevity Art immediately soared from 18/200 to 38/200.
Zhou Mu's eyes lit up as well. He realized that he had gained a greater understanding of the changes in every movement of the Vajra Longevity Art and why he had done so.
At the same time, he felt a slight heat in his body, as if there was a faintly discernible gas flowing.
This feeling was a little magical. Zhou Mu carefully experienced the changes of the Vajra Longevity Art.
Then, he looked at the lifespan on it and realized that his lifespan had increased from 82 days to 94 days, an increase of 12 days.
He was very close to breaking through the hundred-day mark.
Then, he looked at his stamina and energy. It had increased by 0.1 again.
Zhou Mu took a deep breath and slowly calmed the excitement and joy in his heart.
Then, he got out of bed to wash up and prepare breakfast. However, as soon as he got out of bed, Zhou Mu suddenly felt light-headed. His entire body was weak and he felt dizzy.
"This is…Anemia?"
Zhou Mu quickly sat back on the bed and took a break. He found it hard to understand.
In his previous life, he would have similar symptoms when he stood up for a long time, and he even fainted a few times.
Later, she went to the hospital for a check-up and found out that it was a symptom of leukemia.
But now that his physical fitness had soared and he had achieved a small success in the Vajra Longevity Art, why was he still showing symptoms of leukemia?
"Could it be that I've been training too hard, causing my body to be short of nutrients and not catch up in time?”
"There seems to be such a saying in martial arts. Although I practice a life-preserving technique, my progress is indeed a little too fast."
"Whether it's adding points or practicing on my own, it's all because of the transformation of my own energy."
"In that case, although my appetite has increased, it's very likely that I still can't keep up with the nutrition. Should I consider other ways to supplement it?”
Zhou Mu thought for a moment.
This kind of symptom was actually very easy to understand.
For example, people who exercise would eat muscle powder, protein powder, and various vitamins in addition to eating normally.
One spoonful of Muscle Strengthening Powder was equivalent to half a catty of rice. If one wanted to eat normally and eat the same amount of nutrients, even a big eater would find it difficult to do so. No matter how much one ate, they would not be able to replenish the energy they needed.
Only by eating supplements that were condensed from various nutrients and energy could it be done.
30% practice, 70% eat.
" But I'm not working out or training my muscles, so I definitely can't eat protein powder. I'm training to maintain my health, so I should rely on medicinal food and supplements."
This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]