Yesterday, he had practiced the Heart Meridian of Hand Shaoyin, and today, he had practiced the Lung Meridian of Hand Taiyin.
Although his internal energy could not continue to advance due to physical reasons, resulting in his lifespan not being able to increase rapidly.
However, he could not stop cultivating.
Because once he stopped, it meant that his lifespan would naturally decrease.
Moreover, cultivating external techniques would consume one's lifespan as one became more profound.
Just like many old boxers who were injured in their later years, they were even worse than ordinary people.
The combination of the two would speed up the process.
Therefore, he absolutely could not stop cultivating.
.........
At five o'clock the next morning, he slowly woke up in bed.
He opened the attribute panel and took a look.
Name: Zhou Mu
Age: 81
[Lifespan: 324 days]
[Stamina: 8.7 (Strength, Endurance, Speed, Agility related.]）
[Energy: 8.5 (related to primordial qi, thoughts, consciousness, and emotions.]）
[Cultivation Method: Vajra Longevity Art (21/500 Master)]
[Skill: Taiji Fist (17/200 Lower Tier)]
[Attribute Points: 0.6]
Zhou Mu looked at the data on the attribute panel and could not help but smile.
Last night, he had only guided his qi and blood through the lung meridian of the hand taiyin. He did not expect that the proficiency of the Vajra Longevity Art would increase by four points.
His lifespan had increased by 11 days, but it had disappeared on one day.
Compared to yesterday, his lifespan had more than doubled.
He was getting closer and closer to his one year of lifespan.
And this was all because of the positive feedback brought about by practicing external techniques.
It also confirmed that his previous guess was correct.
The proficiency and lifespan of the Vajra Longevity Art stopped increasing.
It was related to the fact that his bones, muscles, and skin foundation were too weak.
As for the large increase in stamina, it was because of the breakthrough in Taiji Fist yesterday. It was also the first time that the value exceeded the energy.
She was slightly happy in her heart. Then, she got up, washed up, and prepared breakfast.
At this moment, he suddenly realized that his legs, which should have been extremely sore, were now numb.
"Is this because I cultivated the Daoyin technique last night?”
Zhou Mu felt that it was probably because of the Daoyin Technique.
After eating, she took a walk and felt that all the food was in her bag.
Zhou Mu began to practice the technique of Taiji Fist.
Yesterday, he had been focused on comprehending the changes brought about by the footwork. Now, he had calmed down and discovered it.
Not only his footwork, but he also had a deeper understanding of the technique of exerting force in Taiji Fist.
"Pfft-"
He pushed his palms forward with the force of the Eight Gates, and the air emitted a slight explosion.
If there was a bamboo in front of him, he believed that he could definitely break it.
"When my bones and muscles are strong, I'll go and try."
After one round, he slowly stopped.
Despite his joy, he felt even more anxious.
His body was too fragile, so he subconsciously restrained some of his strength, afraid that his flesh would be injured, and even his bones, tendons, and meridians would be affected.
He couldn't fully unleash the power of Taiji Fist.
"From today onwards, I have to continue to strengthen my physical training."
He then practiced the Vajra Longevity Art and Taiji Fist for a while.
Zhou Mu felt that his stamina and energy had decreased a little, so he took a break.
It was only nine o'clock.
He opened the attribute panel and took a look.
His Taiji Fist proficiency increased by three points.
His attribute points had already become 0.6. He must have digested his breakfast in the morning.
He added all his attribute points to Taiji Fist.
His proficiency immediately increased from 20/200 to 80/200.
Zhou Mu saw that his skill proficiency was not affected at all, and he was slightly happy.
This meant that he could quickly raise the level of Taiji Fist.
As his proficiency increased, his Stamina and Energy each increased by 0.3 points.
His Stamina had reached 9.0, and his Vitality had also increased to 8.8. He was not far from breaking through to 9.
Some information about Taiji Fist fragments surged into his mind.
His understanding of Taiji Fist's technique and footwork had also deepened.
Zhou Mu rested for a while and used a 10kg dumbbell to train his arm.
As he practiced, he paid attention to his body's endurance.
At first, the dumbbells were easy to practice, but after practicing a set of ten dumbbells, he began to feel that the dumbbells were getting heavier and heavier.
When it came to the fourth group, he couldn't even lift his arm.
In the end, he could only put it down.
His arms were sore and weak, so he could only practice the Vajra Longevity Art to stretch and relax.
Then, he looked at the time. It was already noon. He decided not to practice anymore and began to prepare lunch. He also cooked a casserole of Longguan Youxian Soup.
And it was cooked in double.
The energy required to practice external techniques far exceeded the energy required for internal techniques.
In addition, the basic values of his body had already reached a very good level. He no longer had to worry about the problem of whether he was weak or not.
It could be said that other than his aged appearance, his vitality and various organs had completely reached the standards of a healthy young man.
Although he was still white-haired, he was in high spirits. There were almost no wrinkles on his face.
He had white hair and a youthful face. Coupled with his Daoist robe, he completely looked like a Taoist expert.
This book comes from：m.funovel.com。