You said that you cultivated the Dao to preserve your health, but you managed to cultivate the Golden Core Technique?
43 Shaking the Tree

Little God

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When the last move, Tai Chi Hammer Cannon, was executed, Zhou Mu lowered his body and stomped his feet like a drum. He rushed out instantly, and the combined force from the inside and outside gathered together. His shoulder and elbow directly "leaned" against an old tree.

"Kacha!"

The trees that were more than ten centimeters in diameter were directly broken by Zhou Mu's Tai Chi Cannon Hammer.

"Hualala-"

The two-meter-tall tree fell, and its leaves scattered all over the ground.

After Zhou Mu regained his senses, he looked at the marks on the fallen tree, then at his torn clothes, as well as his bleeding shoulder and elbow. He was slightly shocked.

"The power of Taiji Fist after breaking through is actually so terrifying."

This was a level that could only be achieved when strength, speed, technique, and many other factors were perfectly combined.

Before this, Zhou Mu had never really tested the power of Taiji Fist.

It wasn't until today that he realized that he was no different from a so-called martial arts expert when he broke a tree that was about ten centimeters in diameter with one move.

Perhaps one day, he would be able to leap over roofs, walk on walls, and step on snow without leaving a trace. To him, it was just an ordinary feat.

After taking a look, Zhou Mu returned to the Taoist temple and began to treat his wounds.

He realized that although his skin was slightly broken, there was nothing serious. His bones were also intact.

" It's said that when you practice martial arts to a high level, your bones will be denser, your flesh will be softer, and your skin will become smoother, firmer, and more elastic."

This was what Zhou Mu had read in a book before.

He had thought that he was still very far away, but now that his Taiji Fist had reached the proficient level, he might be able to do it.

With his current physical fitness, this little superficial wound might be healed tomorrow, so there was no need to worry too much.

Then, he opened the attribute panel to take a look.

Name: Zhou Mu

Age: 81

[Lifespan: 371 days]

[Stamina: 10.1 (Strength, Endurance, Speed, Agility related.])

[Energy: 9.5 (related to primordial qi, thoughts, consciousness, and emotions.])

[Cultivation Method: Vajra Longevity Art (29/500 Master)]

[Skill: Taiji Fist (44/500 Master)]

[Attribute Points: 0.7]

He immediately noticed that his stamina had increased by 0.1.

His Taiji Fist proficiency also increased by 9 points, becoming 44/500.

"It seems that this is the normal speed of increase at the Master level. I just practiced Taiji Fist once and it increased by 9 points."

"At this speed, even if I don't add points, I can practice Taiji Fist dozens of times and break through to the next level."

Zhou Mu couldn't help but think. Then, he realized that his attribute points had also increased to 0.7.

He drank too much Longguan Youxian Soup in one go. After filling up the gap, the excess was naturally converted into attribute points.

However, he estimated that there was still a portion of energy that had not been completely converted into attribute points. After all, the time was too short.

It just so happened that he had to continue training according to his plan today.

First, there were five sets of squats, five times per set.

Then, there were five sets of standing barbell presses, five times per set.

Pulling two groups, each group five times.

Because his physical fitness had improved after the breakthrough, he had increased his weight a little.

Squats and push-ups increased to 22.5kg, and deadlift directly increased to 45kg.

Zhou Mu had thought that it would be difficult to challenge this weight.

But what he didn't expect was that it was completed so easily from the beginning to the end.

He felt that his strength and endurance had increased in all aspects. The barbell that weighed dozens of kilograms was like a piece of paper in his hands. It had no effect on him at all.

"When my Stamina broke through 10 points, I felt as if a powerful force had been injected into my body. Is that the reason?”

After thinking about it, Zhou Mu felt that this was the only explanation.

" 10 points of Stamina should have reached the limit of an ordinary person without any professional training."

" I've already exceeded this limit. Although it's only 0.1, it's a limit breaking number. That's why all aspects of my body have been greatly enhanced."

Zhou Mu made a simple guess.

Then, he decided to continue training.

After all, the training just now did not achieve the desired training effect.

He kept increasing the weight of the barbell until it reached 100kg. He finally felt the effect.

After completing the fifth set of squats, he was already covered in sweat.

Then, he continued to do the next standing position.

He only felt the weight when he weighed up to 75kg.

After completing five sets, his training clothes were already soaked in sweat.

However, he could feel that he still had not reached his limit.

And this was definitely the level of an expert.

Then, he began to do the final deadlift, increasing the weight to 100kg.

It was still done easily.

With his current height and weight, he was already at a very high standard.

After finishing all the exercises, Zhou Mu rested for a while. However, he did not feel as exhausted as before. Instead, he felt a sense of comfort as he fully utilized his body's functions.

Then, he did the Vajra Longevity Art again as a stretching exercise after his training.

Although he had Qi in his body, and stretching exercises were dispensable for him, practicing the Vajra Longevity Art a few times a day had become a habit for him.

Anyway, there was no harm in practicing a few more times.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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