You said that you cultivated the Dao to preserve your health, but you managed to cultivate the Golden Core Technique?
5 Food Conversion

Little God

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After tidying up, Zhou Mu sat down to rest for a while and looked at his phone.

At eight o'clock in the evening, Zhou Mu began to practice the Vajra Longevity Art.

In fact, many life-preserving techniques also needed to pay attention to time when practicing. For example, the Vajra Technique was strong and active, symbolizing the yang qi. It should be practiced in a quiet environment in the early morning when the sun was about to rise, so that the yang qi of the Vajra in the whole body and the morning sun reflected each other.

Longevity Skill is soft and quiet inside. It should be practiced in the quiet night under the crystal clear moonlight. The effect will be multiplied.

However, this statement was a little fantastical. Zhou Mu did not know if he should believe it. Moreover, the two cultivation techniques had already been combined into one. He should be able to practice them sooner or later.

The process of practicing the Vajra Longevity Art was very smooth. After all, he had not just entered the rudiments, but had a certain foundation. It was just that he had spent a little too much time.

He spent nearly an hour practicing the Vajra Longevity Art from beginning to end. His head and back were sweating.

After the practice, Zhou Mu took a look at the attribute panel.

Name: Zhou Mu

Age: 81

[Lifespan: 34 days]

[Stamina: 3.2 (Strength, Endurance, Speed, Agility related.])

[Energy: 3.0 (related to primordial qi, thoughts, consciousness, and emotions.])

[Cultivation Technique: Vajra Longevity Technique (52/100)]

[Attribute Points: 0]

His lifespan didn't increase, but his stamina and energy increased by 0.1 each.

His stamina had also broken through the 3-point barrier.

This meant that his physical fitness had finally reached an average of three-tenths of an ordinary person's level.

Looking down, the proficiency of the Vajra Longevity Art had also increased a little. It became: 52/100。

Zhou Mu could not help but smile.

This kind of attribute panel that could see progress with the naked eye let people know that hard work would be rewarded, giving him an endless stream of motivation.

.........

"It's good to sleep early and wake up early!"

He opened and closed his eyes. It was already the morning of the next day. The sky was bright and Zhou Mu woke up from his deep sleep.

That night, he slept very soundly. He was no longer tossing and turning like before, unable to fall asleep, and afraid of the arrival of tomorrow.

Before this, a new day meant a step forward in his death.

But now, it represented infinite possibilities.

After washing up, Zhou Mu began to prepare his breakfast.

There was a big bowl of porridge, two boiled eggs, and an omelet.

Perhaps it was because of the training last night, Zhou Mu felt particularly hungry after waking up this morning, so he made more breakfast.

Of course, this was mostly referring to his appetite, which was actually the appetite of a normal person.

Although he ate a lot, Zhou Mu ate very slowly. He chewed and swallowed slowly. After all, the organs of the elderly were weak and did not have strong digestive abilities. If he did not eat slowly, it was very likely that he would have indigestion.

The breakfast lasted for nearly 40 minutes.

After dinner, Zhou Mu washed the pots and pans and went out for a walk.

A hundred steps after a meal, you live to ninety-nine.

............

After returning from his walk, Zhou Mu heated a carton of milk in warm water and prepared to start practicing the Vajra Longevity Art.

Out of habit, he opened his attribute panel and took a look.

Name: Zhou Mu

Age: 81

[Lifespan: 33 days]

[Stamina: 3.2 (Strength, Endurance, Speed, Agility related.])

[Energy: 3.1 (related to primordial qi, thoughts, consciousness, and emotions.])

[Cultivation Technique: Vajra Longevity Technique (52/100)]

[Attribute Points: 0.2]

Zhou Mu saw that his attributes had increased by 0.2 points.

He was pleasantly surprised and immediately began to think.

"I just had breakfast and took a walk, and my attribute points increased. Does this mean that these attribute points are obtained by converting food into energy?”

"If it's through food intake, why didn't it increase before? Why did it only increase today?”

Zhou Mu already had some guesses. This attribute point should have something to do with training and eating.

Before he started cultivating, he would only eat two or even one meal a day. Moreover, he did not eat any meat or fish. He also ate very little. The energy he provided was probably only enough to maintain his body's daily needs.

That was why it took him so long to gain 0.1 attribute point.

Since he started practicing yesterday, his appetite had increased. One meal was enough for him to eat for one or two days.

Therefore, he could absorb more energy from food, and training could help his body convert and absorb as much energy as possible.

The two complemented each other, resulting in the effect of one plus one being greater than two. That was why he had 0.2 attribute points today.

This was like training.

"This is just my temporary guess. As for whether it is true or not, we will know after further observation.”

Zhou Mu thought for a while, then looked at the other data and found that his energy had increased by 0.1 points.

However, he didn't care too much about this. Energy was related to emotions. It was normal for energy to increase by 0.1 when one was in a good mood.

Moreover, a normal person's value was 10 points. He did not even have half of it now.

The foundation was weak, but the growth rate was naturally stronger.

He then began to add points, adding 0.2 attribute points to the ? Vajra Longevity Art ?.

The Vajra Longevity Art's experience points increased from 52/100 to 72/100.

Zhou Mu immediately felt as if he had practiced the Vajra Longevity Art over ten to twenty times. There was a sense of familiarity in his mind.

This book is provided by FunNovel Novel Book | Fan Fiction Novel [Beautiful Free Novel Book]

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