You said that you cultivated the Dao to preserve your health, but you managed to cultivate the Golden Core Technique?
6 : Inherit the will of our predecessors

Little God

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Even though it was not the first time, Zhou Mu could not help but sigh at the power of the attribute panel.

Then, he immediately looked at his lifespan and was pleasantly surprised to find that his lifespan had increased by 10 days, becoming 43 days.

As his lifespan increased, his Stamina also increased by 0.1, becoming 3.3.

Zhou Mu could clearly feel a faint warm current flowing through his body.

He couldn't help but reveal a happy smile.

This feeling of increasing his life was simply too wonderful.

Words could not describe his feelings at the moment.

People who had never been on the verge of death would never understand this feeling.

If one had to describe it, it was probably similar to when a doctor told you that you had terminal cancer and that there was no hope for you. You could only go home and wait for death. You were completely disheartened and had nothing to live for. Suddenly, the hospital informed you that you had been misdiagnosed, and the world brightened up again.

Zhou Mu's current mood was a thousand times stronger than this.

He really wanted to vent the excitement in his heart in some way, but he did not dare to be too happy or too sad.

He kept taking deep breaths to calm himself down and prevent himself from being too happy to be sad.

When his mood became truly calm, he began to practice the Vajra Longevity Art.

He practiced the Vajra Longevity Art twice at a very slow speed.

Due to the increase in his proficiency, it took him nearly an hour to complete one round before. Now, even if he deliberately slowed down, it only took him 40 minutes to complete one round. It only took him slightly more than an hour to complete two rounds.

As expected, a thin layer of sweat appeared on his forehead.

After wiping his sweat, he rested on the armchair for a while and took out the warm milk to drink. He couldn't drink milk on an empty stomach. Usually, he would drink it one to two hours after breakfast. Now was just right.

He turned on his phone and scrolled through a certain tone. He found that many streamers were livestreaming and leading their fans to do some exercise. One of the most popular streamers was doing an exercise called Compendium of Materia Medica.

Zhou Mu went in to take a look and shook his head.

These jumping exercises were basically created by these streamers. Although they had a certain weight loss and fitness effect, they were purely accumulated by a large amount of exercise.

Let alone compared it to the ? Vajra Longevity Art ? he practiced.

Even the well-known "Ba Duan Jin","Wu Qin Xi" and so on, the effect of training was much better than this so-called fitness exercise.

As long as one was willing to persevere with these health exercises, losing weight and working out were just the basics. Other than that, there were also various benefits.

For example,"Vajra Longevity Skill," young and strong training can increase wisdom and strength; The old man can live a long life by practicing, and the healthy man can increase his qi and strength by practicing. Sick people can be cured by training, fat people can be cured by training, and fat people can lose weight normally. The lean ones gained weight through training…

"I can be considered to have received the grace of my predecessors, which is why I have a chance of survival. After my condition stabilizes and I have mastered the Vajra Longevity Art, perhaps I should follow Taoist Master Mi Jingzi and publicize the cultivation technique to the world."

Zhou Mu looked at the live broadcast on his phone and was deep in thought. He did not have the reputation of Taoist Master Mi Jingzi, so if he wanted to spread the cultivation method, he might have to broadcast it live like these streamers.

Firstly, it was to inherit the will of the predecessors and spread the cultivation technique.

Secondly, he had a premonition that with the start of his cultivation, the expenses for food and clothing would also increase. It would be difficult to continue relying on the various subsidies alone.

With his current situation, it might be a good way to try livestreaming to earn money without delaying his practice. It just so happened that there was a craze for " fitness exercises " now.

Although the real life-prolonging exercise required long-term persistence, the Vajra Longevity Art was definitely much better than the bodybuilding exercises created by the streamers, even if it was just for weight loss and fitness.

............

After resting for a while, Zhou Mu felt much better. He began to practice the Vajra Longevity Art again.

It was also twice.

This time, he did not deliberately slow down and practiced at a constant speed.

After two rounds of practice, it only took slightly more than an hour.

As expected, the proficiency of the Vajra Longevity Art increased by 1 point.

Seeing that it was already noon, Zhou Mu returned to his room and began to prepare lunch.

After practicing for the whole morning, breakfast had long been digested, and he felt an empty stomach.

He took out the drumstick he bought yesterday from the fridge and made a large plate of braised chicken and stir-fried vegetables. When the rice was steamed, he began to eat.

It had been a long time since Zhou Mu had eaten meat. This lunch took nearly an hour. He ate two bowls of rice, half a plate of braised chicken, and all the vegetables.

After the meal, Zhou Mu went out for a walk to digest the food in his stomach.

After returning from his stroll, he opened the attribute panel again to check.

Name: Zhou Mu

Age: 81

[Lifespan: 43 days]

[Stamina: 3.3 (Strength, Endurance, Speed, Agility related.])

[Energy: 3.1 (related to primordial qi, thoughts, consciousness, and emotions.])

[Cultivation Technique: Vajra Longevity Technique (73/100)]

[Attribute Points: 0]

The stats on the attribute panel were the same as in the morning. There were no changes.

"After practicing for the whole morning and eating a sumptuous lunch, if my guess is correct, the attribute points should have increased, but why haven't there been any changes now?”

"Could it be that food needs a certain amount of time to be digested and converted into energy?”

Zhou Mu guessed.

He turned on his phone and recorded all his guesses, analysis, and thoughts in a notebook, waiting for time to verify them.

This book comes from:m.funovel.com。

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